Personal bests
10K
1:32:03
2014 · 14:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:53
April 18, 2026
- Place
- 16509
- Pace
- 17:02 /mi
- 10K1:55:42
April 12, 2025
- Place
- 16253
- Pace
- 18:37 /mi
- 10K1:48:58
April 13, 2019
- Place
- 17206
- Pace
- 17:32 /mi
- 10K1:40:06
April 9, 2016
- Place
- 18828
- Pace
- 16:07 /mi
- 10K1:37:39
March 28, 2015
- Place
- 20980
- Pace
- 15:43 /mi
- 10K1:32:03
March 29, 2014
- Place
- 21546
- Pace
- 14:49 /mi
- 10K1:40:48
April 13, 2013
- Place
- 25945
- Pace
- 16:13 /mi