Personal bests
Marathon
5:39:02
2024 · 12:56 /mi
Half Marathon
2:07:42
2017 · 9:44 /mi
10K
1:01:31
2024 · 9:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:32:35
November 15, 2025
- Place
- 6271
- Pace
- 11:38 /mi
- 10K1:03:35
April 12, 2025
- Place
- 6459
- Pace
- 10:14 /mi
- 2024 Allianz Partners Richmond Marathon5:39:02
November 16, 2024
- Place
- 4513
- Pace
- 12:56 /mi
- 10K1:01:31
April 20, 2024
- Place
- 5505
- Pace
- 9:54 /mi
- 2023 CarMax Richmond Half Marathon2:27:21
November 11, 2023
- Place
- 5372
- Pace
- 11:14 /mi
- 10K1:03:06
April 22, 2023
- Place
- 4827
- Pace
- 10:09 /mi
- 10K1:03:17
April 13, 2019
- Place
- 6903
- Pace
- 10:11 /mi
- 2018 Markel Richmond Half Marathon2:27:15
November 10, 2018
- Place
- 5322
- Pace
- 11:14 /mi
- 10K1:08:20
April 14, 2018
- Place
- 8335
- Pace
- 11:00 /mi
- 2017 Markel Richmond Half Marathon2:07:42
November 11, 2017
- Place
- 3664
- Pace
- 9:44 /mi
- 2016 American Family Fitness Half Marathon2:13:33
November 12, 2016
- Place
- 4877
- Pace
- 10:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6271 | 2:32:35 | 11:38 /mi |
| Apr 12, 2025 | 10K | 6459 | 1:03:35 | 10:14 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4513 | 5:39:02 | 12:56 /mi |
| Apr 20, 2024 | 10K | 5505 | 1:01:31 | 9:54 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5372 | 2:27:21 | 11:14 /mi |
| Apr 22, 2023 | 10K | 4827 | 1:03:06 | 10:09 /mi |
| Apr 13, 2019 | 10K | 6903 | 1:03:17 | 10:11 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5322 | 2:27:15 | 11:14 /mi |
| Apr 14, 2018 | 10K | 8335 | 1:08:20 | 11:00 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3664 | 2:07:42 | 9:44 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4877 | 2:13:33 | 10:11 /mi |