Personal bests
10K
53:16
2007 · 8:34 /mi
8K
40:21
2005 · 8:07 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 3863 | 53:16 | 8:34 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 745 | 40:21 | 8:07 /mi |
2 races in the archive
10K
53:16
2007 · 8:34 /mi
8K
40:21
2005 · 8:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 3863 | 53:16 | 8:34 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 745 | 40:21 | 8:07 /mi |