The Vault

Personal bests

10K

53:01

2013 · 8:32 /mi

10K3 finishes · best 53:01 in 2013 · latest 53:45 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4041	53:45	8:39 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4638	53:01	8:32 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6657	54:42	8:48 /mi