David Shand

2 races in the archive

Personal bests

Marathon

3:59:35

2024 · 9:08 /mi

Progression

Marathon2 finishes · best 3:59:35 in 2024 · latest 4:10:22 in 2025
4:01:404:10:00202420252024 2024 Allianz Partners Richmond Marathon — 3:59:353:59:352025 2025 Allianz Richmond Marathon — 4:10:22

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
9:009:209:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2025 · Start to 10K · 9:34 /mi2025 · 10K to Half · 9:17 /mi2025 · Half to 20 Mile · 9:39 /mi2025 · 20 Mile to Finish · 9:43 /mi20252024 · Start to 10K · 9:09 /mi2024 · 10K to Half · 9:05 /mi2024 · Half to 20 Mile · 8:57 /mi2024 · 20 Mile to Finish · 9:23 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history