Personal bests
Marathon
4:08:45
2015 · 9:29 /mi
10K
53:06
2005 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 Anthem Richmond Marathon4:08:45
November 14, 2015
- Place
- 1708
- Pace
- 9:29 /mi
- 10K55:58
March 28, 2015
- Place
- 5368
- Pace
- 9:00 /mi
- 10K53:06
April 9, 2005
- Place
- 2802
- Pace
- 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1708 | 4:08:45 | 9:29 /mi |
| Mar 28, 2015 | 10K | 5368 | 55:58 | 9:00 /mi |
| Apr 9, 2005 | 10K | 2802 | 53:06 | 8:33 /mi |