Personal bests
Marathon
5:06:34
2007 · 11:42 /mi
8K
43:28
2025 · 8:45 /mi
Race history
- 2025 VCU Health Richmond 8k43:28
November 15, 2025
- Place
- 600
- Pace
- 8:45 /mi
- 2007 SunTrust Richmond Marathon5:06:34
November 10, 2007
- Place
- 3113
- Pace
- 11:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 600 | 43:28 | 8:45 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3113 | 5:06:34 | 11:42 /mi |