Personal bests
Marathon
3:58:32
2007 · 9:06 /mi
8K
38:22
2006 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:35:16
November 13, 2021
- Place
- 2237
- Pace
- 10:30 /mi
- 2019 VCU Health Richmond Marathon4:08:22
November 16, 2019
- Place
- 1824
- Pace
- 9:28 /mi
- 2017 Anthem Richmond Marathon4:05:58
November 11, 2017
- Place
- 1630
- Pace
- 9:23 /mi
- 2016 Anthem Richmond Marathon4:01:58
November 12, 2016
- Place
- 1515
- Pace
- 9:14 /mi
- 2015 Anthem Richmond Marathon4:20:17
November 14, 2015
- Place
- 2089
- Pace
- 9:56 /mi
- 2014 Anthem Richmond Marathon4:08:26
November 15, 2014
- Place
- 1952
- Pace
- 9:29 /mi
- 2013 Anthem Richmond Marathon4:15:30
November 16, 2013
- Place
- 2084
- Pace
- 9:45 /mi
- 2012 Anthem Richmond Marathon4:22:20
November 10, 2012
- Place
- 2438
- Pace
- 10:00 /mi
- 2011 SunTrust Richmond Marathon4:28:27
November 12, 2011
- Place
- 2174
- Pace
- 10:14 /mi
- 2010 SunTrust Richmond Marathon4:07:25
November 13, 2010
- Place
- 1550
- Pace
- 9:26 /mi
- 2008 SunTrust Richmond Marathon5:03:24
November 15, 2008
- Place
- 2230
- Pace
- 11:34 /mi
- 2007 SunTrust Richmond Marathon3:58:32
November 10, 2007
- Place
- 1382
- Pace
- 9:06 /mi
- 2006 NTELOS 8K38:22
November 11, 2006
- Place
- 479
- Pace
- 7:43 /mi
- 2005 SunTrust Richmond Marathon4:12:30
November 12, 2005
- Place
- 1652
- Pace
- 9:38 /mi
- 2004 SunTrust Richmond Marathon3:59:56
November 13, 2004
- Place
- 1351
- Pace
- 9:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2237 | 4:35:16 | 10:30 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1824 | 4:08:22 | 9:28 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1630 | 4:05:58 | 9:23 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1515 | 4:01:58 | 9:14 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2089 | 4:20:17 | 9:56 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1952 | 4:08:26 | 9:29 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2084 | 4:15:30 | 9:45 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2438 | 4:22:20 | 10:00 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2174 | 4:28:27 | 10:14 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1550 | 4:07:25 | 9:26 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2230 | 5:03:24 | 11:34 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1382 | 3:58:32 | 9:06 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 479 | 38:22 | 7:43 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1652 | 4:12:30 | 9:38 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1351 | 3:59:56 | 9:09 /mi |