Personal bests
Marathon
6:27:47
2001 · 14:47 /mi
10K
1:27:26
2008 · 14:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:54
April 14, 2018
- Place
- 17391
- Pace
- 17:03 /mi
- 2017 Anthem Richmond Marathon7:04:01
November 11, 2017
- Place
- 4233
- Pace
- 16:10 /mi
- 10K1:36:17
March 28, 2015
- Place
- 20732
- Pace
- 15:30 /mi
- 2014 Anthem Richmond Marathon7:03:49
November 15, 2014
- Place
- 5104
- Pace
- 16:10 /mi
- 2010 SunTrust Richmond Marathon6:51:52
November 13, 2010
- Place
- 3773
- Pace
- 15:43 /mi
- 10K1:38:04
March 28, 2009
- Place
- 21282
- Pace
- 15:47 /mi
- 2008 SunTrust Richmond Marathon6:58:40
November 15, 2008
- Place
- 3015
- Pace
- 15:58 /mi
- 10K1:27:26
April 5, 2008
- Place
- 17749
- Pace
- 14:04 /mi
- 2007 SunTrust Richmond Marathon6:34:18
November 10, 2007
- Place
- 3662
- Pace
- 15:02 /mi
- 10K1:28:06
March 31, 2007
- Place
- 15252
- Pace
- 14:11 /mi
- 2006 SunTrust Richmond Marathon6:51:41
November 11, 2006
- Place
- 2902
- Pace
- 15:42 /mi
- 10K1:44:05
April 1, 2006
- Place
- 14247
- Pace
- 16:45 /mi
- 2005 SunTrust Richmond Marathon6:54:30
November 12, 2005
- Place
- 3530
- Pace
- 15:49 /mi
- 2003 Suntrust Richmond Marathon6:47:00
November 15, 2003
- Place
- 2775
- Pace
- 15:31 /mi
- 2002 Suntrust Richmond Marathon6:33:25
November 9, 2002
- Place
- 2550
- Pace
- 15:00 /mi
- 2001 SunTrust Richmond Marathon6:27:47
November 10, 2001
- Place
- 1893
- Pace
- 14:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 17391 | 1:45:54 | 17:03 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4233 | 7:04:01 | 16:10 /mi |
| Mar 28, 2015 | 10K | 20732 | 1:36:17 | 15:30 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 5104 | 7:03:49 | 16:10 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3773 | 6:51:52 | 15:43 /mi |
| Mar 28, 2009 | 10K | 21282 | 1:38:04 | 15:47 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 3015 | 6:58:40 | 15:58 /mi |
| Apr 5, 2008 | 10K | 17749 | 1:27:26 | 14:04 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3662 | 6:34:18 | 15:02 /mi |
| Mar 31, 2007 | 10K | 15252 | 1:28:06 | 14:11 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2902 | 6:51:41 | 15:42 /mi |
| Apr 1, 2006 | 10K | 14247 | 1:44:05 | 16:45 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3530 | 6:54:30 | 15:49 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2775 | 6:47:00 | 15:31 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2550 | 6:33:25 | 15:00 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1893 | 6:27:47 | 14:47 /mi |