Personal bests
10K
48:56
2012 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:25.7
April 20, 2024
- Place
- 3611
- Pace
- 9:05 /mi
- 10K48:56
March 31, 2012
- Place
- 2953
- Pace
- 7:53 /mi
- 10K53:59
April 2, 2011
- Place
- 5816
- Pace
- 8:41 /mi
- 10K54:58
March 27, 2010
- Place
- 6496
- Pace
- 8:51 /mi
- 10K51:25
March 28, 2009
- Place
- 3594
- Pace
- 8:16 /mi
- 10K55:45
April 5, 2008
- Place
- 5555
- Pace
- 8:58 /mi
- 10K59:07
April 1, 2006
- Place
- 4896
- Pace
- 9:31 /mi
- 10K49:56
April 9, 2005
- Place
- 1776
- Pace
- 8:02 /mi