Personal bests
Half Marathon
1:47:16
2020 · 8:11 /mi
10K
52:53
2023 · 8:31 /mi
8K
44:11
2013 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:53:15
November 15, 2025
- Place
- 1778
- Pace
- 8:38 /mi
- 10K52:53
April 22, 2023
- Place
- 1822
- Pace
- 8:31 /mi
- 2020 Richmond Half Marathon1:47:16
November 14, 2020
- Place
- 162
- Pace
- 8:11 /mi
- 2019 Markel Richmond Half Marathon1:50:52
November 16, 2019
- Place
- 1563
- Pace
- 8:27 /mi
- 10K57:13
April 13, 2019
- Place
- 4158
- Pace
- 9:12 /mi
- 10K1:05:19
April 14, 2018
- Place
- 7168
- Pace
- 10:31 /mi
- 2017 Markel Richmond Half Marathon1:52:46
November 11, 2017
- Place
- 1510
- Pace
- 8:36 /mi
- 10K59:21
April 1, 2017
- Place
- 5835
- Pace
- 9:33 /mi
- 2014 American Family Fitness Half Marathon2:08:30
November 15, 2014
- Place
- 3857
- Pace
- 9:48 /mi
- 2013 HCA Va 8k44:11
November 16, 2013
- Place
- 615
- Pace
- 8:53 /mi
- 2012 American Family Fitness Half Marathon2:07:15
November 10, 2012
- Place
- 3180
- Pace
- 9:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1778 | 1:53:15 | 8:38 /mi |
| Apr 22, 2023 | 10K | 1822 | 52:53 | 8:31 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 162 | 1:47:16 | 8:11 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1563 | 1:50:52 | 8:27 /mi |
| Apr 13, 2019 | 10K | 4158 | 57:13 | 9:12 /mi |
| Apr 14, 2018 | 10K | 7168 | 1:05:19 | 10:31 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1510 | 1:52:46 | 8:36 /mi |
| Apr 1, 2017 | 10K | 5835 | 59:21 | 9:33 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3857 | 2:08:30 | 9:48 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 615 | 44:11 | 8:53 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3180 | 2:07:15 | 9:42 /mi |