Personal bests
Marathon
5:16:37
2011 · 12:05 /mi
Half Marathon
2:17:43
2008 · 10:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:53:31
November 12, 2016
- Place
- 6409
- Pace
- 13:14 /mi
- 2011 SunTrust Richmond Marathon5:16:37
November 12, 2011
- Place
- 3291
- Pace
- 12:05 /mi
- 2009 SunTrust Richmond Marathon5:25:27
November 14, 2009
- Place
- 3472
- Pace
- 12:25 /mi
- 2008 McDonalds Half Marathon2:17:43
November 15, 2008
- Place
- 2223
- Pace
- 10:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6409 | 2:53:31 | 13:14 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3291 | 5:16:37 | 12:05 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3472 | 5:25:27 | 12:25 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2223 | 2:17:43 | 10:30 /mi |