Personal bests
10K
1:18:35
2010 · 12:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:07
April 12, 2025
- Place
- 13285
- Pace
- 15:09 /mi
- 10K1:40:06
April 22, 2023
- Place
- 11467
- Pace
- 16:07 /mi
- 10K1:30:37
April 13, 2019
- Place
- 14463
- Pace
- 14:35 /mi
- 10K1:29:06
April 14, 2018
- Place
- 14238
- Pace
- 14:20 /mi
- 10K1:28:57
April 1, 2017
- Place
- 15335
- Pace
- 14:19 /mi
- 10K1:24:26
April 9, 2016
- Place
- 15902
- Pace
- 13:35 /mi
- 10K1:28:05
March 28, 2015
- Place
- 19015
- Pace
- 14:11 /mi
- 10K1:27:31
March 31, 2012
- Place
- 24105
- Pace
- 14:05 /mi
- 10K1:18:40
April 2, 2011
- Place
- 21092
- Pace
- 12:40 /mi
- 10K1:18:35
March 27, 2010
- Place
- 19795
- Pace
- 12:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13285 | 1:34:07 | 15:09 /mi |
| Apr 22, 2023 | 10K | 11467 | 1:40:06 | 16:07 /mi |
| Apr 13, 2019 | 10K | 14463 | 1:30:37 | 14:35 /mi |
| Apr 14, 2018 | 10K | 14238 | 1:29:06 | 14:20 /mi |
| Apr 1, 2017 | 10K | 15335 | 1:28:57 | 14:19 /mi |
| Apr 9, 2016 | 10K | 15902 | 1:24:26 | 13:35 /mi |
| Mar 28, 2015 | 10K | 19015 | 1:28:05 | 14:11 /mi |
| Mar 31, 2012 | 10K | 24105 | 1:27:31 | 14:05 /mi |
| Apr 2, 2011 | 10K | 21092 | 1:18:40 | 12:40 /mi |
| Mar 27, 2010 | 10K | 19795 | 1:18:35 | 12:39 /mi |