Personal bests
10K
1:04:23
2011 · 10:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:48
April 20, 2024
- Place
- 8286
- Pace
- 11:14 /mi
- 10K1:09:37
April 22, 2023
- Place
- 6616
- Pace
- 11:12 /mi
- 10K1:09:01
April 23, 2022
- Place
- 5627
- Pace
- 11:06 /mi
- 10K1:10:08
April 13, 2019
- Place
- 9539
- Pace
- 11:17 /mi
- 10K1:11:35
April 14, 2018
- Place
- 9543
- Pace
- 11:31 /mi
- 10K1:09:51
April 1, 2017
- Place
- 10418
- Pace
- 11:14 /mi
- 10K1:14:39
April 9, 2016
- Place
- 13478
- Pace
- 12:01 /mi
- 10K1:07:32
March 28, 2015
- Place
- 12383
- Pace
- 10:52 /mi
- 10K1:14:10
March 29, 2014
- Place
- 16350
- Pace
- 11:56 /mi
- 10K1:12:15
April 13, 2013
- Place
- 17237
- Pace
- 11:38 /mi
- 10K1:06:12
March 31, 2012
- Place
- 15397
- Pace
- 10:39 /mi
- 10K1:04:23
April 2, 2011
- Place
- 13911
- Pace
- 10:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 8286 | 1:09:48 | 11:14 /mi |
| Apr 22, 2023 | 10K | 6616 | 1:09:37 | 11:12 /mi |
| Apr 23, 2022 | 10K | 5627 | 1:09:01 | 11:06 /mi |
| Apr 13, 2019 | 10K | 9539 | 1:10:08 | 11:17 /mi |
| Apr 14, 2018 | 10K | 9543 | 1:11:35 | 11:31 /mi |
| Apr 1, 2017 | 10K | 10418 | 1:09:51 | 11:14 /mi |
| Apr 9, 2016 | 10K | 13478 | 1:14:39 | 12:01 /mi |
| Mar 28, 2015 | 10K | 12383 | 1:07:32 | 10:52 /mi |
| Mar 29, 2014 | 10K | 16350 | 1:14:10 | 11:56 /mi |
| Apr 13, 2013 | 10K | 17237 | 1:12:15 | 11:38 /mi |
| Mar 31, 2012 | 10K | 15397 | 1:06:12 | 10:39 /mi |
| Apr 2, 2011 | 10K | 13911 | 1:04:23 | 10:22 /mi |