Personal bests
Marathon
4:15:02
2014 · 9:44 /mi
10K
56:27
2004 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon4:48:13
November 14, 2015
- Place
- 2865
- Pace
- 11:00 /mi
- 2014 Anthem Richmond Marathon4:15:02
November 15, 2014
- Place
- 2186
- Pace
- 9:44 /mi
- 10K56:27
March 27, 2004
- Place
- 3286
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2865 | 4:48:13 | 11:00 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2186 | 4:15:02 | 9:44 /mi |
| Mar 27, 2004 | 10K | 3286 | 56:27 | 9:05 /mi |