Personal bests
Marathon
3:35:54
2014 · 8:14 /mi
Half Marathon
1:39:54
2017 · 7:37 /mi
10K
42:47
2015 · 6:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:39:54
November 11, 2017
- Place
- 491
- Pace
- 7:37 /mi
- 2015 Anthem Richmond Marathon3:41:25
November 14, 2015
- Place
- 703
- Pace
- 8:27 /mi
- 10K42:47
March 28, 2015
- Place
- 500
- Pace
- 6:53 /mi
- 2014 Anthem Richmond Marathon3:35:54
November 15, 2014
- Place
- 695
- Pace
- 8:14 /mi
- 10K45:03
March 29, 2014
- Place
- 929
- Pace
- 7:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 491 | 1:39:54 | 7:37 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 703 | 3:41:25 | 8:27 /mi |
| Mar 28, 2015 | 10K | 500 | 42:47 | 6:53 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 695 | 3:35:54 | 8:14 /mi |
| Mar 29, 2014 | 10K | 929 | 45:03 | 7:15 /mi |