The Vault

Personal bests

10K

54:20

2010 · 8:45 /mi

10K4 finishes · best 54:20 in 2010 · latest 54:31 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6201	54:31	8:46 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6025	54:20	8:45 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8735	59:28	9:34 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	11074	1:04:55	10:27 /mi