Personal bests
Half Marathon
2:03:17
2014 · 9:24 /mi
10K
53:52
2014 · 8:40 /mi
8K
42:42
2013 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:19
April 9, 2016
- Place
- 6620
- Pace
- 9:33 /mi
- 2014 American Family Fitness Half Marathon2:03:17
November 15, 2014
- Place
- 3934
- Pace
- 9:24 /mi
- 10K53:52
March 29, 2014
- Place
- 4438
- Pace
- 8:40 /mi
- 2013 HCA Va 8k42:42
November 16, 2013
- Place
- 492
- Pace
- 8:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 6620 | 59:19 | 9:33 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3934 | 2:03:17 | 9:24 /mi |
| Mar 29, 2014 | 10K | 4438 | 53:52 | 8:40 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 492 | 42:42 | 8:35 /mi |