LAUREN FRAZIER

3 races in the archive

Personal bests

Marathon

3:19:45

2023 · 7:37 /mi

Progression

Marathon3 finishes · best 3:19:45 in 2023 — their most recent
3:20:003:28:202009201020232009 2009 SunTrust Richmond Marathon — 3:30:462010 2010 SunTrust Richmond Marathon — 3:27:262023 2023 Allianz Partners Richmond Marathon — 3:19:453:19:45

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
7:207:408:008:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2023 · Start to 10K · 7:46 /mi2023 · 10K to Half · 7:37 /mi2023 · Half to 20 Mile · 7:39 /mi2023 · 20 Mile to Finish · 7:27 /mi20232010 · Start to 10K · 8:25 /mi2010 · 10K to Half · 7:55 /mi2010 · Half to 20 Mile · 7:45 /mi2010 · 20 Mile to Finish · 7:36 /mi20102009 · Start to Half · 8:01 /mi2009 · Half to 20 Mile · 8:00 /mi2009 · 20 Mile to Finish · 8:08 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history