Personal bests
Marathon
4:28:18
2023 · 10:14 /mi
10K
1:01:19
2024 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:19
April 20, 2024
- Place
- 5451
- Pace
- 9:52 /mi
- 2023 Allianz Partners Richmond Marathon4:28:18
November 11, 2023
- Place
- 2475
- Pace
- 10:14 /mi
- 10K1:01:52
April 22, 2023
- Place
- 4496
- Pace
- 9:57 /mi
- 2022 Allianz Partners Richmond Marathon4:56:43
November 12, 2022
- Place
- 2095
- Pace
- 11:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 5451 | 1:01:19 | 9:52 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2475 | 4:28:18 | 10:14 /mi |
| Apr 22, 2023 | 10K | 4496 | 1:01:52 | 9:57 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2095 | 4:56:43 | 11:19 /mi |