Personal bests
Half Marathon
3:13:24
2011 · 14:45 /mi
10K
1:18:29
2012 · 12:38 /mi
8K
1:10:03
2012 · 14:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:33:00
April 1, 2017
- Place
- 16094
- Pace
- 14:58 /mi
- 10K1:33:48
April 13, 2013
- Place
- 24170
- Pace
- 15:06 /mi
- 2012 HCA VA 8k1:10:03
November 10, 2012
- Place
- 2917
- Pace
- 14:06 /mi
- 10K1:18:29
March 31, 2012
- Place
- 21296
- Pace
- 12:38 /mi
- 2011 McDonald's Half Marathon3:13:24
November 12, 2011
- Place
- 6117
- Pace
- 14:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 16094 | 1:33:00 | 14:58 /mi |
| Apr 13, 2013 | 10K | 24170 | 1:33:48 | 15:06 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2917 | 1:10:03 | 14:06 /mi |
| Mar 31, 2012 | 10K | 21296 | 1:18:29 | 12:38 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6117 | 3:13:24 | 14:45 /mi |