Personal bests
Marathon
3:53:22
2001 · 8:54 /mi
10K
44:31
2002 · 7:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:39
March 27, 2010
- Place
- 4262
- Pace
- 8:19 /mi
- 10K44:31
April 13, 2002
- Place
- 381
- Pace
- 7:10 /mi
- 2001 SunTrust Richmond Marathon3:53:22
November 10, 2001
- Place
- 682
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 4262 | 51:39 | 8:19 /mi |
| Apr 13, 2002 | 10K | 381 | 44:31 | 7:10 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 682 | 3:53:22 | 8:54 /mi |