Personal bests
Marathon
4:56:03
2007 · 11:17 /mi
10K
59:43
2006 · 9:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 SunTrust Richmond Marathon4:56:03
November 10, 2007
- Place
- 2917
- Pace
- 11:17 /mi
- 10K59:43
April 1, 2006
- Place
- 5172
- Pace
- 9:37 /mi
- 10K1:01:30
April 13, 2002
- Place
- 3226
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2917 | 4:56:03 | 11:17 /mi |
| Apr 1, 2006 | 10K | 5172 | 59:43 | 9:37 /mi |
| Apr 13, 2002 | 10K | 3226 | 1:01:30 | 9:54 /mi |