Personal bests
10K
1:12:06
2004 · 11:36 /mi
8K
58:48
2003 · 11:50 /mi
Race history
- 10K1:12:06
March 27, 2004
- Place
- 7396
- Pace
- 11:36 /mi
- 2003 NTELOS 8K58:48
November 15, 2003
- Place
- 2751
- Pace
- 11:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 7396 | 1:12:06 | 11:36 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2751 | 58:48 | 11:50 /mi |