Personal bests
Marathon
4:29:02
2013 · 10:16 /mi
10K
1:00:48
2012 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:34
April 9, 2016
- Place
- 8462
- Pace
- 10:04 /mi
- 2013 Anthem Richmond Marathon4:29:02
November 16, 2013
- Place
- 2613
- Pace
- 10:16 /mi
- 10K1:13:47
April 13, 2013
- Place
- 17950
- Pace
- 11:52 /mi
- 10K1:00:48
March 31, 2012
- Place
- 11458
- Pace
- 9:47 /mi
- 10K1:00:51
April 2, 2011
- Place
- 11207
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 8462 | 1:02:34 | 10:04 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2613 | 4:29:02 | 10:16 /mi |
| Apr 13, 2013 | 10K | 17950 | 1:13:47 | 11:52 /mi |
| Mar 31, 2012 | 10K | 11458 | 1:00:48 | 9:47 /mi |
| Apr 2, 2011 | 10K | 11207 | 1:00:51 | 9:48 /mi |