Personal bests
10K
1:00:18
2005 · 9:42 /mi
8K
44:40
2005 · 8:59 /mi
Race history
- 2005 NTELOS 8K44:40
November 12, 2005
- Place
- 1593
- Pace
- 8:59 /mi
- 10K1:00:18
April 9, 2005
- Place
- 5420
- Pace
- 9:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 1593 | 44:40 | 8:59 /mi |
| Apr 9, 2005 | 10K | 5420 | 1:00:18 | 9:42 /mi |