Personal bests
Marathon
3:37:45
2012 · 8:18 /mi
Half Marathon
1:34:48
2011 · 7:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:50:53
November 15, 2025
- Place
- 1487
- Pace
- 8:48 /mi
- 2021 VCU Health Richmond Marathon4:32:20
November 13, 2021
- Place
- 2169
- Pace
- 10:23 /mi
- 2015 American Family Fitness Half Marathon1:46:28
November 14, 2015
- Place
- 941
- Pace
- 8:07 /mi
- 2014 Anthem Richmond Marathon3:54:43
November 15, 2014
- Place
- 1308
- Pace
- 8:57 /mi
- 2012 Anthem Richmond Marathon3:37:45
November 10, 2012
- Place
- 840
- Pace
- 8:18 /mi
- 2011 McDonald's Half Marathon1:34:48
November 12, 2011
- Place
- 237
- Pace
- 7:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1487 | 3:50:53 | 8:48 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2169 | 4:32:20 | 10:23 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 941 | 1:46:28 | 8:07 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1308 | 3:54:43 | 8:57 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 840 | 3:37:45 | 8:18 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 237 | 1:34:48 | 7:14 /mi |