The Vault

Personal bests

10K

49:05

2006 · 7:54 /mi

10K2 finishes · best 49:05 in 2006 · latest 1:00:02 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	10604	1:00:02	9:40 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1357	49:05	7:54 /mi