Personal bests
Marathon
5:03:14
2023 · 11:34 /mi
10K
47:43.5
2024 · 7:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:54
April 18, 2026
- Place
- 1537
- Pace
- 8:11 /mi
- 2025 Allianz Richmond Marathon5:57:24
November 15, 2025
- Place
- 4654
- Pace
- 13:38 /mi
- 10K47:43.5
April 20, 2024
- Place
- 1108
- Pace
- 7:41 /mi
- 2023 Allianz Partners Richmond Marathon5:03:14
November 11, 2023
- Place
- 3277
- Pace
- 11:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1537 | 50:54 | 8:11 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4654 | 5:57:24 | 13:38 /mi |
| Apr 20, 2024 | 10K | 1108 | 47:43.5 | 7:41 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3277 | 5:03:14 | 11:34 /mi |