Personal bests
10K
1:01:44
2009 · 9:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:24:32
March 29, 2014
- Place
- 19712
- Pace
- 13:36 /mi
- 10K1:05:41
April 13, 2013
- Place
- 13514
- Pace
- 10:34 /mi
- 10K1:30:25
March 31, 2012
- Place
- 24943
- Pace
- 14:33 /mi
- 10K1:04:50
April 2, 2011
- Place
- 14241
- Pace
- 10:26 /mi
- 10K1:05:34
March 27, 2010
- Place
- 14135
- Pace
- 10:33 /mi
- 10K1:01:44
March 28, 2009
- Place
- 10174
- Pace
- 9:56 /mi
- 10K1:04:55
April 5, 2008
- Place
- 11073
- Pace
- 10:27 /mi
- 10K1:03:35
March 31, 2007
- Place
- 9221
- Pace
- 10:14 /mi
- 10K1:04:19
April 1, 2006
- Place
- 6955
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 19712 | 1:24:32 | 13:36 /mi |
| Apr 13, 2013 | 10K | 13514 | 1:05:41 | 10:34 /mi |
| Mar 31, 2012 | 10K | 24943 | 1:30:25 | 14:33 /mi |
| Apr 2, 2011 | 10K | 14241 | 1:04:50 | 10:26 /mi |
| Mar 27, 2010 | 10K | 14135 | 1:05:34 | 10:33 /mi |
| Mar 28, 2009 | 10K | 10174 | 1:01:44 | 9:56 /mi |
| Apr 5, 2008 | 10K | 11073 | 1:04:55 | 10:27 /mi |
| Mar 31, 2007 | 10K | 9221 | 1:03:35 | 10:14 /mi |
| Apr 1, 2006 | 10K | 6955 | 1:04:19 | 10:21 /mi |