The Vault

Personal bests

10K

1:40:22

2006 · 16:09 /mi

10K3 finishes · best 1:40:22 in 2006 · latest 2:04:07 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	32206	2:04:07	19:58 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	13746	1:40:22	16:09 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	12839	2:04:47	20:05 /mi