DANA MILES

2 races in the archive

Personal bests

10K

2:00:53

2017 · 19:27 /mi

Progression

10K2 finishes · best 2:00:53 in 2017 · latest 2:24:46 in 2018
1:56:402:13:20201720182017 10K — 2:00:532:00:532018 10K — 2:24:46

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
20:0023:20Start–5K5K–Finish2018 · Start to 5K · 24:48 /mi2018 · 5K to Finish · 21:48 /mi20182017 · Start to 5K · 21:06 /mi2017 · 5K to Finish · 17:49 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history