LYNETTE BOWSER

24 races in the archive

Personal bests

Marathon

5:16:27

2006 · 12:04 /mi

Half Marathon

2:09:28

2013 · 9:53 /mi

10K

52:24

2013 · 8:26 /mi

8K

43:08

2005 · 8:41 /mi

Progression

Half Marathon2 finishes · best 2:09:28 in 2013 — their most recent
2:10:002:13:20201220132012 2012 American Family Fitness Half Marathon — 2:13:252013 2013 American Family Fitness Half Marathon — 2:09:282:09:28

Lower on the chart is faster — a line falling to the right means improvement.

10K15 finishes · best 52:24 in 2013 · latest 1:30:43 in 2023
1:06:402005200620072008200920112012201320142015201720182021202220232005 10K — 58:322006 10K — 56:022007 10K — 56:332008 10K — 55:262009 10K — 59:062011 10K — 1:01:562012 10K — 56:372013 10K — 52:2452:242014 10K — 57:342015 10K — 58:262017 10K — 59:152018 10K — 1:00:572021 10K — 1:31:112022 10K — 1:12:502023 10K — 1:30:43

Lower on the chart is faster — a line falling to the right means improvement.

8K6 finishes · best 43:08 in 2005 · latest 1:29:28 in 2022
1:06:402004200520142019202120222004 2004 NTELOS 8K — 48:002005 2005 NTELOS 8K — 43:0843:082014 2014 HCA Va 8k — 47:132019 2019 Allianz Partners 8K — 56:262021 2021 Allianz Partners 8K — 53:462022 2022 VCU Health Richmond 8k — 1:29:28

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
9:4010:0010:20Start–10K10K–Finish2013 · Start to 10K · 9:34 /mi2013 · 10K to Finish · 10:10 /mi20132012 · Start to 10K · 9:50 /mi2012 · 10K to Finish · 10:29 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment5 of 5 editions shown
10:0013:2016:40Start–5K5K–Finish2023 · Start to 5K · 15:44 /mi2023 · 5K to Finish · 13:28 /mi20232022 · Start to 5K · 10:49 /mi2022 · 5K to Finish · 12:38 /mi20222021 · Start to 5K · 15:40 /mi2021 · 5K to Finish · 13:41 /mi20212018 · Start to 5K · 9:32 /mi2018 · 5K to Finish · 10:05 /mi20182017 · Start to 5K · 9:26 /mi2017 · 5K to Finish · 9:38 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history