Personal bests
Marathon
3:46:58
2014 · 8:39 /mi
Half Marathon
1:46:59
2013 · 8:10 /mi
10K
58:40
2023 · 9:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:01:53
November 11, 2023
- Place
- 2836
- Pace
- 9:18 /mi
- 10K58:40
April 22, 2023
- Place
- 3523
- Pace
- 9:26 /mi
- 2021 Carmax Richmond Half Marathon1:57:09
November 13, 2021
- Place
- 1719
- Pace
- 8:56 /mi
- 2020 Richmond Half Marathon2:05:20
November 14, 2020
- Place
- 566
- Pace
- 9:34 /mi
- 2017 Anthem Richmond Marathon3:49:33
November 11, 2017
- Place
- 1059
- Pace
- 8:45 /mi
- 2014 Anthem Richmond Marathon3:46:58
November 15, 2014
- Place
- 1086
- Pace
- 8:39 /mi
- 2013 American Family Fitness Half Marathon1:46:59
November 16, 2013
- Place
- 903
- Pace
- 8:10 /mi
- 2012 American Family Fitness Half Marathon1:51:37
November 10, 2012
- Place
- 1364
- Pace
- 8:31 /mi
- 2010 SunTrust Richmond Marathon3:53:08
November 13, 2010
- Place
- 1121
- Pace
- 8:54 /mi
- 2009 SunTrust Richmond Marathon4:09:08
November 14, 2009
- Place
- 1763
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2836 | 2:01:53 | 9:18 /mi |
| Apr 22, 2023 | 10K | 3523 | 58:40 | 9:26 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1719 | 1:57:09 | 8:56 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 566 | 2:05:20 | 9:34 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1059 | 3:49:33 | 8:45 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1086 | 3:46:58 | 8:39 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 903 | 1:46:59 | 8:10 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1364 | 1:51:37 | 8:31 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1121 | 3:53:08 | 8:54 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1763 | 4:09:08 | 9:30 /mi |