Personal bests
10K
1:02:27
2008 · 10:03 /mi
8K
45:11
2006 · 9:05 /mi
Race history
- 10K1:02:27
April 5, 2008
- Place
- 9774
- Pace
- 10:03 /mi
- 2006 NTELOS 8K45:11
November 11, 2006
- Place
- 1250
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 9774 | 1:02:27 | 10:03 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1250 | 45:11 | 9:05 /mi |