Personal bests
Half Marathon
2:08:29
2011 · 9:48 /mi
10K
52:10
2012 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:21
April 9, 2016
- Place
- 9373
- Pace
- 10:21 /mi
- 10K53:26
March 29, 2014
- Place
- 4214
- Pace
- 8:36 /mi
- 2013 American Family Fitness Half Marathon2:10:59
November 16, 2013
- Place
- 3447
- Pace
- 10:00 /mi
- 10K52:10
March 31, 2012
- Place
- 4890
- Pace
- 8:24 /mi
- 2011 McDonald's Half Marathon2:08:29
November 12, 2011
- Place
- 3205
- Pace
- 9:48 /mi
- 10K56:02
April 2, 2011
- Place
- 7376
- Pace
- 9:01 /mi
- 2010 McDonalds Half Marathon2:11:23
November 13, 2010
- Place
- 3387
- Pace
- 10:01 /mi
- 10K56:16
March 27, 2010
- Place
- 7461
- Pace
- 9:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 9373 | 1:04:21 | 10:21 /mi |
| Mar 29, 2014 | 10K | 4214 | 53:26 | 8:36 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3447 | 2:10:59 | 10:00 /mi |
| Mar 31, 2012 | 10K | 4890 | 52:10 | 8:24 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3205 | 2:08:29 | 9:48 /mi |
| Apr 2, 2011 | 10K | 7376 | 56:02 | 9:01 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3387 | 2:11:23 | 10:01 /mi |
| Mar 27, 2010 | 10K | 7461 | 56:16 | 9:03 /mi |