Personal bests
8K
1:21:01
2023 · 16:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:21:01
November 11, 2023
- Place
- 2775
- Pace
- 16:18 /mi
- 2022 VCU Health Richmond 8k1:27:56
November 12, 2022
- Place
- 2329
- Pace
- 17:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2775 | 1:21:01 | 16:18 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2329 | 1:27:56 | 17:41 /mi |