BRYAN RUFF

5 races in the archive

Personal bests

10K

56:30

2012 · 9:06 /mi

Progression

10K5 finishes · best 56:30 in 2012 — their most recent
1:06:401:40:00200720092010201120122007 10K — 1:40:522009 10K — 1:25:342010 10K — 1:06:152011 10K — 1:12:112012 10K — 56:3056:30

Lower on the chart is faster — a line falling to the right means improvement.

Race history