Personal bests
Half Marathon
3:09:54
2022 · 14:29 /mi
10K
1:00:30
2018 · 9:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:46
April 22, 2023
- Place
- 8914
- Pace
- 13:00 /mi
- 2022 CarMax Richmond Half Marathon3:09:54
November 12, 2022
- Place
- 6210
- Pace
- 14:29 /mi
- 10K1:09:25
April 23, 2022
- Place
- 5700
- Pace
- 11:10 /mi
- 10K1:14:13
June 3, 2021
- Place
- 1837
- Pace
- 11:57 /mi
- 10K1:03:52
April 13, 2019
- Place
- 7132
- Pace
- 10:17 /mi
- 10K1:00:30
April 14, 2018
- Place
- 5149
- Pace
- 9:44 /mi
- 10K1:04:13
April 1, 2017
- Place
- 8135
- Pace
- 10:20 /mi
- 10K1:12:10
March 29, 2014
- Place
- 15544
- Pace
- 11:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 8914 | 1:20:46 | 13:00 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6210 | 3:09:54 | 14:29 /mi |
| Apr 23, 2022 | 10K | 5700 | 1:09:25 | 11:10 /mi |
| Jun 3, 2021 | 10K | 1837 | 1:14:13 | 11:57 /mi |
| Apr 13, 2019 | 10K | 7132 | 1:03:52 | 10:17 /mi |
| Apr 14, 2018 | 10K | 5149 | 1:00:30 | 9:44 /mi |
| Apr 1, 2017 | 10K | 8135 | 1:04:13 | 10:20 /mi |
| Mar 29, 2014 | 10K | 15544 | 1:12:10 | 11:37 /mi |