Personal bests
8K
51:04
2023 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k51:40
November 16, 2024
- Place
- 1528
- Pace
- 10:24 /mi
- 2023 VCU Health Richmond 8k51:04
November 11, 2023
- Place
- 1273
- Pace
- 10:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1528 | 51:40 | 10:24 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1273 | 51:04 | 10:16 /mi |