Personal bests
Marathon
5:01:35
2009 · 11:30 /mi
10K
56:28
2010 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:28
March 27, 2010
- Place
- 7622
- Pace
- 9:05 /mi
- 2009 SunTrust Richmond Marathon5:01:35
November 14, 2009
- Place
- 3166
- Pace
- 11:30 /mi
- 10K1:05:13
April 1, 2006
- Place
- 7264
- Pace
- 10:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 7622 | 56:28 | 9:05 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3166 | 5:01:35 | 11:30 /mi |
| Apr 1, 2006 | 10K | 7264 | 1:05:13 | 10:30 /mi |