Personal bests
8K
46:48
2010 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k46:58
November 10, 2012
- Place
- 1063
- Pace
- 9:27 /mi
- 2010 HCA Va 8k46:48
November 13, 2010
- Place
- 1265
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 1063 | 46:58 | 9:27 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1265 | 46:48 | 9:25 /mi |