Personal bests
10K
1:05:49
2006 · 10:36 /mi
8K
28:11
2005 · 5:40 /mi
Race history
- 10K1:05:49
April 1, 2006
- Place
- 7480
- Pace
- 10:36 /mi
- 2005 NTELOS 8K28:11
November 12, 2005
- Place
- 38
- Pace
- 5:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 7480 | 1:05:49 | 10:36 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 38 | 28:11 | 5:40 /mi |