Personal bests
8K
51:04
2022 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k54:57
November 16, 2024
- Place
- 1876
- Pace
- 11:03 /mi
- 2022 VCU Health Richmond 8k51:04
November 12, 2022
- Place
- 975
- Pace
- 10:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1876 | 54:57 | 11:03 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 975 | 51:04 | 10:16 /mi |