Personal bests
8K
1:32:20
2011 · 18:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k1:36:21
November 16, 2013
- Place
- 3264
- Pace
- 19:23 /mi
- 2011 HCA VA 8k1:32:20
November 12, 2011
- Place
- 3638
- Pace
- 18:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 3264 | 1:36:21 | 19:23 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3638 | 1:32:20 | 18:34 /mi |