Personal bests
Marathon
3:42:08
2007 · 8:28 /mi
10K
49:45
2008 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon4:09:36
November 12, 2022
- Place
- 1014
- Pace
- 9:31 /mi
- 10K52:28
April 13, 2013
- Place
- 4279
- Pace
- 8:27 /mi
- 10K50:38
April 2, 2011
- Place
- 3633
- Pace
- 8:09 /mi
- 10K49:45
April 5, 2008
- Place
- 2343
- Pace
- 8:00 /mi
- 2007 SunTrust Richmond Marathon3:42:08
November 10, 2007
- Place
- 822
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1014 | 4:09:36 | 9:31 /mi |
| Apr 13, 2013 | 10K | 4279 | 52:28 | 8:27 /mi |
| Apr 2, 2011 | 10K | 3633 | 50:38 | 8:09 /mi |
| Apr 5, 2008 | 10K | 2343 | 49:45 | 8:00 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 822 | 3:42:08 | 8:28 /mi |