Personal bests
Marathon
6:09:38
2012 · 14:06 /mi
Half Marathon
2:18:36
2008 · 10:34 /mi
10K
55:51
2005 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon3:12:33
November 13, 2021
- Place
- 5504
- Pace
- 14:41 /mi
- 10K1:07:17
April 9, 2016
- Place
- 10716
- Pace
- 10:50 /mi
- 2012 Anthem Richmond Marathon6:09:38
November 10, 2012
- Place
- 4569
- Pace
- 14:06 /mi
- 10K1:11:36
March 31, 2012
- Place
- 18453
- Pace
- 11:31 /mi
- 10K1:10:24
April 2, 2011
- Place
- 17628
- Pace
- 11:20 /mi
- 2010 McDonalds Half Marathon2:35:40
November 13, 2010
- Place
- 4943
- Pace
- 11:52 /mi
- 10K1:05:28
March 28, 2009
- Place
- 12309
- Pace
- 10:32 /mi
- 2008 McDonalds Half Marathon2:18:36
November 15, 2008
- Place
- 2348
- Pace
- 10:34 /mi
- 10K1:03:34
March 31, 2007
- Place
- 9213
- Pace
- 10:14 /mi
- 10K55:51
April 9, 2005
- Place
- 3790
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5504 | 3:12:33 | 14:41 /mi |
| Apr 9, 2016 | 10K | 10716 | 1:07:17 | 10:50 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4569 | 6:09:38 | 14:06 /mi |
| Mar 31, 2012 | 10K | 18453 | 1:11:36 | 11:31 /mi |
| Apr 2, 2011 | 10K | 17628 | 1:10:24 | 11:20 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4943 | 2:35:40 | 11:52 /mi |
| Mar 28, 2009 | 10K | 12309 | 1:05:28 | 10:32 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2348 | 2:18:36 | 10:34 /mi |
| Mar 31, 2007 | 10K | 9213 | 1:03:34 | 10:14 /mi |
| Apr 9, 2005 | 10K | 3790 | 55:51 | 8:59 /mi |