Personal bests
10K
59:23
2017 · 9:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:39
April 18, 2026
- Place
- 6128
- Pace
- 10:24 /mi
- 10K59:23
April 1, 2017
- Place
- 5876
- Pace
- 9:33 /mi
- 10K1:00:54
April 9, 2016
- Place
- 7538
- Pace
- 9:48 /mi
- 10K1:00:34
March 28, 2015
- Place
- 8344
- Pace
- 9:45 /mi
- 10K1:01:00
March 29, 2014
- Place
- 9236
- Pace
- 9:49 /mi
- 10K1:00:34
April 13, 2013
- Place
- 9990
- Pace
- 9:45 /mi
- 10K1:03:50
March 31, 2012
- Place
- 13733
- Pace
- 10:16 /mi
- 10K1:03:43
April 2, 2011
- Place
- 13417
- Pace
- 10:15 /mi
- 10K1:22:02
March 27, 2010
- Place
- 20718
- Pace
- 13:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6128 | 1:04:39 | 10:24 /mi |
| Apr 1, 2017 | 10K | 5876 | 59:23 | 9:33 /mi |
| Apr 9, 2016 | 10K | 7538 | 1:00:54 | 9:48 /mi |
| Mar 28, 2015 | 10K | 8344 | 1:00:34 | 9:45 /mi |
| Mar 29, 2014 | 10K | 9236 | 1:01:00 | 9:49 /mi |
| Apr 13, 2013 | 10K | 9990 | 1:00:34 | 9:45 /mi |
| Mar 31, 2012 | 10K | 13733 | 1:03:50 | 10:16 /mi |
| Apr 2, 2011 | 10K | 13417 | 1:03:43 | 10:15 /mi |
| Mar 27, 2010 | 10K | 20718 | 1:22:02 | 13:12 /mi |