Personal bests
Half Marathon
1:51:52
2019 · 8:32 /mi
10K
43:47
2012 · 7:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:51:52
November 16, 2019
- Place
- 2721
- Pace
- 8:32 /mi
- 10K46:06
April 1, 2017
- Place
- 868
- Pace
- 7:25 /mi
- 2016 American Family Fitness Half Marathon1:57:30
November 12, 2016
- Place
- 2894
- Pace
- 8:58 /mi
- 10K46:16
April 9, 2016
- Place
- 1021
- Pace
- 7:27 /mi
- 10K46:15
March 28, 2015
- Place
- 1131
- Pace
- 7:27 /mi
- 10K43:47
March 31, 2012
- Place
- 930
- Pace
- 7:03 /mi
- 10K46:20
March 27, 2010
- Place
- 1584
- Pace
- 7:27 /mi
- 10K53:32
March 28, 2009
- Place
- 4823
- Pace
- 8:37 /mi
- 10K45:48
April 5, 2008
- Place
- 990
- Pace
- 7:22 /mi
- 10K44:35
March 31, 2007
- Place
- 739
- Pace
- 7:10 /mi
- 10K49:10
April 1, 2006
- Place
- 1377
- Pace
- 7:55 /mi
- 10K46:45
April 9, 2005
- Place
- 937
- Pace
- 7:31 /mi
- 10K47:32
March 27, 2004
- Place
- 880
- Pace
- 7:39 /mi
- 10K48:58
March 29, 2003
- Place
- 814
- Pace
- 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2721 | 1:51:52 | 8:32 /mi |
| Apr 1, 2017 | 10K | 868 | 46:06 | 7:25 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2894 | 1:57:30 | 8:58 /mi |
| Apr 9, 2016 | 10K | 1021 | 46:16 | 7:27 /mi |
| Mar 28, 2015 | 10K | 1131 | 46:15 | 7:27 /mi |
| Mar 31, 2012 | 10K | 930 | 43:47 | 7:03 /mi |
| Mar 27, 2010 | 10K | 1584 | 46:20 | 7:27 /mi |
| Mar 28, 2009 | 10K | 4823 | 53:32 | 8:37 /mi |
| Apr 5, 2008 | 10K | 990 | 45:48 | 7:22 /mi |
| Mar 31, 2007 | 10K | 739 | 44:35 | 7:10 /mi |
| Apr 1, 2006 | 10K | 1377 | 49:10 | 7:55 /mi |
| Apr 9, 2005 | 10K | 937 | 46:45 | 7:31 /mi |
| Mar 27, 2004 | 10K | 880 | 47:32 | 7:39 /mi |
| Mar 29, 2003 | 10K | 814 | 48:58 | 7:53 /mi |