Personal bests
Half Marathon
2:09:52
2014 · 9:54 /mi
10K
59:35
2011 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:58
April 1, 2017
- Place
- 6708
- Pace
- 9:49 /mi
- 2016 American Family Fitness Half Marathon2:21:44
November 12, 2016
- Place
- 4871
- Pace
- 10:49 /mi
- 2015 American Family Fitness Half Marathon2:17:48
November 14, 2015
- Place
- 5199
- Pace
- 10:31 /mi
- 10K1:02:16
March 28, 2015
- Place
- 9387
- Pace
- 10:01 /mi
- 2014 American Family Fitness Half Marathon2:09:52
November 15, 2014
- Place
- 5325
- Pace
- 9:54 /mi
- 10K59:43
March 29, 2014
- Place
- 8281
- Pace
- 9:37 /mi
- 10K1:02:40
April 13, 2013
- Place
- 11492
- Pace
- 10:05 /mi
- 10K1:03:13
March 31, 2012
- Place
- 13277
- Pace
- 10:10 /mi
- 10K59:35
April 2, 2011
- Place
- 10275
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 6708 | 1:00:58 | 9:49 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4871 | 2:21:44 | 10:49 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5199 | 2:17:48 | 10:31 /mi |
| Mar 28, 2015 | 10K | 9387 | 1:02:16 | 10:01 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5325 | 2:09:52 | 9:54 /mi |
| Mar 29, 2014 | 10K | 8281 | 59:43 | 9:37 /mi |
| Apr 13, 2013 | 10K | 11492 | 1:02:40 | 10:05 /mi |
| Mar 31, 2012 | 10K | 13277 | 1:03:13 | 10:10 /mi |
| Apr 2, 2011 | 10K | 10275 | 59:35 | 9:35 /mi |